. I just want to build lean muscle.") But Regardless of the term's place in the fitness lexicon and its commonplace utilization among gym goers, "lean muscle" isn't a factor. Point: Truly, it might slender you down. Women who lift a hard fat for 8 reps burn off practically 2 https://brooksrzaef.blogchaat.com/26871505/detailed-notes-on-fitness-myths