Honey: For a daily diet, pure honey can be a healthful sugar substitute full of antioxidants and various nutrients. Being a keto sweetener, It isn't suitable resulting from its high calorie and carb count. To make it easier to use, monk fruit extract is usually blended with erythritol. Solutions for https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/