If you have children, meeting this goal can be simple, just play with them!
Encourage your children to go out each day and toss around the football or a frisbee. Go bike riding with them, or maybe just a walk in the park. https://auburn-yucca-ktztgd.mystrikingly.com/blog/the-sweetest-of-gifts-the-perfect-packaging-for-your-honey-and-other-treasures