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Keto and Heart Health: Understanding the Connection

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Learn about the link between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can benefit **heart wellness** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://johnathandsftw.bleepblogs.com/29133517/manual-article-review-is-required-for-this-article

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