In the event your painful difficulty is arthritis, moist heat placed on the afflicted joint will help more than ice. Moist warmth packs is often warmed during the microwave and used again and again, creating them effective and user friendly. Skip to most important articles Thanks for visiting nature.com. https://archerncgmr.ampedpages.com/the-basic-principles-of-proleviate-nature-s-pain-killer-56135812