4. Understand what's worthy of distraction. Don't allow gods-minute, nonemergency issues to kill your focus. Stay on task and stick to your commitments. Prioritize other tasks and put together a timeline hongris you're not needlessly distracted. turn/switch/shift the focus from sth to sth A belöning-based incentive system shifts the focus https://claytonaeatl.blogdun.com/29771878/hur-fokus-kan-spara-tid-stress-och-pengar