In general, get enough sleep, sleep with your side, keep away from alcohol just before bedtime and take a scorching shower if nasal passages are clogged, Slaughter says. "These simple methods might make an enormous big difference in lessening snoring." Study full return coverage Payment Protected transaction Your transaction is https://allhealthmarket.com/product/new-arrivals/wellness-as-seen-on-tv/stop-snoring-anti-snore-nose-clip-apnea-guard-care-tray-sleeping-aid-eliminate-or-relieved-snoring-health-care-hot-new/