Xanax could be helpful for short-expression slumber aid, but depending on it also generally can lead to dependency. In place of applying it as being a nightly rest help, try out cutting down caffeine, restricting display screen time, and working towards meditation. Xanax should really only be used below https://www.gofundme.com/u/22d44440-f53d-4ba3-9da5-98bdfc808929