Some sects of Hinduism for example Vaishnavism Keep to the purest method of vegetarianism as a super though Shaktism and Tantric sects freely take in chicken, mutton (goat and sheep meat), fish and eggs. The explanations mentioned by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/skin-care/anti-aging-foods