Age can create doubts, but BJJ removes excuses. Whether you’re 20 or 50, the mats don’t discriminate. Jiu Jitsu rewards consistency, mindset, and adaptability more than raw physical ability. That’s why so many begin later in life and discover newfound energy and purpose. https://gutocamposbjj.com/blog/jiu-jitsu-after-40-5-training-tips-for-new-practitioners/