Nourish Your Body: The Fundamentals of Primal Eating and the Hidden Benefits of Organ Meats Ancestral eating emphasizes the consumption of whole foods in their natural state that represent the diets of early humans. https://monicarbqt106048.webbuzzfeed.com/40020270/why-follow-the-principles-of-ancestral-eating-health-insights-for-body-and-mind