Cold Weather Joint Care Guide With falling temperatures, it is common to feel more joint stiffness, muscle tension, and bone discomfort. Low temperatures reduce blood flow, affects synovial fluid in joints, and forces muscles to contract, leading to pain and reduced mobility. That is why learning how to protect joints https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement